Holistic Childbirth Education Classes
Registration for the Summer 2019 course is now closed - be on the lookout for Fall 2019 course info soon!
The next course begins July 9th, 2019!
Your childbirth experience will directly impact the rest of your and your baby's lives. Be well-prepared for it!
This course includes education on:
whole food nutrition, stages of labor, pain management options (non-medicated and medicated), building a birth plan, mental preparation for labor, physical movement, complimentary care and building a care team, tangible ways for dad to support mom, how to listen to your body’s cues, baby’s developmental stages, caring for baby, feeding baby, overcoming fear, recovering from birth, postpartum planning, and so much more.
This course is for all expectant moms and dads preparing to deliver at any location, whether you’re expecting your first baby, preparing for a VBAC, or desiring a different experience for this birth than you had previously – this course will prepare you both for meeting your baby and beyond.
Please submit the form below to get more information on registering for this course!
July 9th - August 13th
Tuesdays 5:30 - 7:30pm
Location: Rochester, MN (details will be emailed to registrants)
Fee per couple: $300
Ideal for moms and dads expecting a baby this Fall or Winter